Fundamentals Program
Building Character, Confidence & Champions Through BJJ
Class Overview
The Fundamentals Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu. Students learn essential techniques and principles that form the foundation of their practice.
The ZR TEAM Fundamentals Program imparts these basic principles of effective fighting to individuals like yourself. Its structure condenses a vast array of Brazilian Jiu-Jitsu into core fundamental moves intelligently and safely combined to optimize your learning experience.
The practice of ZR TEAM Brazilian Jiu-Jitsu enables individuals to grasp these principles through an engaging process that includes instruction, observation, practice, appropriate feedback, live training, and competition.
Technical Foundation
- Learn the fundamentals of Brazilian Jiu-Jitsu
- Master the ZR Self-Defense System
- Core fundamental moves combined intelligently and safely
- Essential techniques and principles that form the foundation of practice
Physical & Mental Growth
- Enhance focus, energy, and concentration
- Enjoy significant improvements in your overall fitness level
- Boost self-confidence
- Overall enhancement in focus, energy, and general well-being
Training Investment
Transparent pricing for authentic
Brazilian Jiu-Jitsu training
- $150/month
- Full access to all adult programs
- Open mat sessions included
- Perfect for serious practitioners
- Ages 6–13: $140/month
- Little Ninjas (3–5): $110/month
- Character development focus
- Age-appropriate curriculum
- 2 People: $130 each/month (Save $40)
- 3+ People: $75 each/month (Save $225+)
- Train together, grow together
- Most popular option for families
- Training Gi: $130 (IBJJF approved)
- Rash Guard: $25 (moisture-wicking)
- Grappling Shorts: $45 (durable construction)
- Team T-Shirt: $25 (represent your academy)
- Beginner Bundle: Gi + Rash Guard + Shorts = $180 (Save $20)
- Full Team Package: All items = $200 (Save $25)