Ages 3–15

Advanced Program

Building Character, Confidence & Champions Through BJJ

Advanced Program

Class Overview

The ZR TEAM Program Structure defines three main stages of development for students: the Fundamentals Program and the Advanced Program. These stages indicate different maturity levels, and students progress from one to the other naturally.

What Comes After Mastering the Fundamentals?

The Advanced Program is built on high-level techniques and drills that shape the student's game flow. It focuses on developing reflexes, speed, and reaction time, as well as smooth transitions between techniques.

After spending a few months in the ZR Advanced Program, students typically experience a deeper involvement in ZR's philosophy. They develop stronger bonds with training partners and cultivate discipline and commitment to healthy habits, keeping them in good shape.

Classes in the Advanced Program follow a defined structure and curriculum, taking a broad and open-minded approach. Techniques from different grappling styles such as wrestling, judo, sambo, and ZR TEAM Brazilian Jiu-Jitsu are incorporated.

Cross-Training Integration

  • Learn techniques from wrestling, judo, sambo, and ZR TEAM Brazilian Jiu-Jitsu
  • Experience broad and open-minded training approach
  • Integrate different grappling styles into your game
  • Develop well-rounded skill set

Competitive Preparation

  • Step up to participate in Brazilian Jiu-Jitsu competitions
  • Train with competition-focused mindset
  • Develop mental toughness and strategic thinking
  • Access advanced competition techniques
Instructors

Training Investment

Transparent pricing for authentic
Brazilian Jiu-Jitsu training

Individual Adult
  • $150/month
  • Full access to all adult programs
  • Open mat sessions included
  • Perfect for serious practitioners
Youth Programs
  • Ages 6–13: $140/month
  • Little Ninjas (3–5): $110/month
  • Character development focus
  • Age-appropriate curriculum
Family Training
  • 2 People: $130 each/month (Save $40)
  • 3+ People: $75 each/month (Save $225+)
  • Train together, grow together
  • Most popular option for families
ZR Team Gear
  • Training Gi: $130 (IBJJF approved)
  • Rash Guard: $25 (moisture-wicking)
  • Grappling Shorts: $45 (durable construction)
  • Team T-Shirt: $25 (represent your academy)
Gear Packages Available
  • Beginner Bundle: Gi + Rash Guard + Shorts = $180 (Save $20)
  • Full Team Package: All items = $200 (Save $25)